Yoga Nidra Meditation

your body and mind
* Deeply relaxing
* Increases oxygenation
* Soothes nervous tension
* Develops body awareness
* Improves mental concentration
* Removes physical and mental fatigue

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Get the Deep Relaxation Bundle: The best 3 practices to soothe your nervous system, relieve tension, calm the monkey mind, relax your body and restore balance. Yogic Breath practice + Yoga Nidra Meditation + Yoga for Insomnia ebook - ALL for just $19.95

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