I know first-hand about that self defeating habit of saying YES when you actually want to say NO. The flip-side is that sinking feeling of saying NO to things you truly desire.
The price I paid as a people pleaser was disconnecting from my pleasure! Expressing myself, my creativity and sexual desire went down the gurgler!
Are you so caught up in people pleasing and not wanting to hurt or let others down that you swallow your own needs, deny your desires and keep putting your dreams on the backburner?
Afraid of feeling like a selfish bitch if you put your needs first?
I invite you to take the 3 steps to leaving self-denial behind so that you can experience a new sense of aliveness, align with your needs and take action towards reclaiming your own pleasure!